I strive to be inclusive to all, in my practice and in my life. Massage therapy and yoga have the power to be very nurturing, healing experiences, but for some, seeking these forms of self care can be a stressful experience. Please know that all are welcome within our walls! Our massages and yoga practices are HAES-aligned, LGBTQ+ welcoming, trauma-sensitive, and inclusive to all body sizes, shapes, ages and abilities. 
 

I pride myself on my nurturing energy and touch- if you have any concerns about massage or yoga, please let me know! I would be pleased and honored to work with you to work through any reservations you may have. If for some reason we don't feel like we are the best practice to meet your needs, we will work with you to find a therapist/teacher who is. Thank you for gifting us the honor of serving you  

-Sarah